At Saving Grace Medical, we believe in education, awareness, and support for all aspects of health—including mental and physical well-being. February marks International Eating Disorders Awareness Month, a time to shed light on these complex conditions that affect millions of people worldwide.
Understanding Eating Disorders
Eating disorders are not just about food—they are serious mental health conditions that impact a person’s relationship with eating, body image, and self-worth. While they can affect anyone, early intervention and education can make a significant difference in recovery.
Here are some of the most common types of eating disorders:
🔹 Anorexia Nervosa – Characterized by extreme food restriction, intense fear of weight gain, and a distorted body image, often leading to dangerous weight loss and health complications.
🔹 Bulimia Nervosa – Involves cycles of binge eating followed by purging (vomiting, excessive exercise, or laxative use) to avoid weight gain, often accompanied by feelings of guilt and shame.
🔹 Binge Eating Disorder (BED) – The most common eating disorder, BED is marked by recurrent episodes of consuming large amounts of food in a short period, often without control and without purging behaviors.
🔹 Avoidant/Restrictive Food Intake Disorder (ARFID) – More than just “picky eating,” ARFID involves severe restrictions in food intake due to sensory issues, fear of choking, or lack of interest in eating, leading to nutritional deficiencies.
🔹 Other Specified Feeding or Eating Disorders (OSFED) – This category includes symptoms that don’t fit neatly into one diagnosis but still cause significant distress and health concerns.
Raising Awareness & Offering Support
Eating disorders can have life-threatening consequences, but recovery is possible with the right support. This month, we encourage open conversations, education, and compassion for those struggling. If you or someone you know needs help, reach out to a trusted healthcare provider, support group, or professional specializing in eating disorders.
Let’s work together to break the stigma and promote a healthier, more informed future. 💜
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This material is for informational purposes only, derived from resources provided by The Canadian Red Cross, Alberta Heart & Stroke Foundation, and Alberta Health Services. It is not a substitute for professional medical advice, training, or treatment. Consult your local physician or safety training facility for further guidance.
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Author - Saving Grace Medical Academy Ltd
Jason T
Retired EMT - Heart & Stroke Foundation Senior Instructor